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30 Summer Outfit Ideas for Pregnant Women to Stay Cool

15 min read

Pregnancy raises your body temperature, and summer adds to it, so the clothes have to work harder than at any other time of year. The summer outfit ideas for pregnant women below are built on what actually keeps a bump cool: cotton, linen and bamboo that breathe, and empire seams, smocking and ties that grow with you from one trimester to the next. I’ve styled each of the thirty outfits from head to toe and added what I watch for in fit, fabric and footwear, plus which pieces carry on into the months after the baby arrives.

In this post34 ideas
  1. Over-Bump or Under-Bump Waistbands in Hot Weather
  2. White Cotton Midi Dress with Flat Sandals
  3. Floral Maxi Dress with Espadrilles and Straw Hat
  4. Maternity Denim Shorts with Linen Button-Down Shirt
  5. Ribbed Tank Top with High-Waisted Maternity Jeans
  6. Striped Cotton Tee with Flowy Midi Skirt
  7. Linen Wide-Leg Pants with Cropped Knit Tank
  8. Bump-Friendly Jumpsuit with White Sneakers
  9. Matching Two-Piece Maternity Lounge Set
  10. Oversized White Button-Down with Maternity Biker Shorts
  11. Maternity Romper with Flat Sandals
  12. Empire Waist Maxi Dress with Light Denim Jacket
  13. Smocked Sundress with White Sneakers
  14. Off-Shoulder Midi Dress with Woven Bag
  15. Bermuda Shorts with Cropped Top
  16. All-White Maternity Outfit
  17. Bodycon Midi Dress with Lightweight Kimono
  18. Tiered Sundress with Slide Sandals
  19. Linen Shorts with Relaxed Tank
  20. Maternity Wrap Dress with Wedge Espadrilles
  21. Wide-Leg Maternity Trousers with Silk Camisole
  22. Babydoll Dress with Gladiator Sandals
  23. Maternity Leggings with Oversized Graphic Tee
  24. Midi-Length Shirt Dress with Raffia Bag
  25. Flowy Maxi Skirt with Knotted Tank Top
  26. Coordinated Knit Short Set
  27. Maternity One-Piece Swimsuit with Sheer Cover-Up
  28. Jersey Knit Midi Dress with White Sneakers
  29. Pastel Linen Matching Shirt and Pants Set
  30. Ruffle-Hem Mini Dress with Flat Mules
  31. Black Maternity Jumpsuit with Statement Earrings
  32. Sandals for Feet That Swell by Mid-Afternoon
  33. Why Your Front Hem Rises and How to Plan for It
  34. Start With the Pieces That Outlast the Bump

Over-Bump or Under-Bump Waistbands in Hot Weather

Most maternity bottoms come in two styles, and in summer the choice matters more than most people expect. An over-bump panel is a tube of stretch fabric that covers the whole belly. It feels supportive and stays put, but it’s an extra layer of knit across your warmest area. An under-bump band sits low, beneath the belly, and leaves the bump free. It’s cooler, but it can creep down through the day, especially on shorts.

In practice I suggest this: if you’re in the third trimester or carrying a heavy bump, over-bump panels on leggings and biker shorts give support worth the warmth. For linen pants, skirts and shorts you’ll wear on the hottest days, under-bump styles with a drawstring stay cooler and stay up better than plain elastic. Many women end up owning one of each and choosing by the weather forecast.

  • Panels made from cotton-spandex breathe better than shiny nylon ones.
  • A wide, soft under-bump band spreads pressure; a narrow one digs in when you sit.
  • Side panels are a middle ground, keeping the front flat like regular denim while giving at the hips.

1. White Cotton Midi Dress with Flat Sandals

White Cotton Midi Dress with Flat Sandals - 30 Summer outfit ideas for pregnant women
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If I had to name one summer piece for pregnancy, it would be a white cotton midi in an A-line or relaxed shift cut. It skims the bump instead of clinging, and cotton stays cool when synthetic blends would stick. Check the front hem in a mirror: as the bump grows it lifts the front of any non-maternity dress, so a midi often turns into a knee-length by the third trimester. Tan leather flats, a straw tote and small gold hoops suit a market run or lunch; a thin brown belt above the bump gives shape if the dress has none.

2. Floral Maxi Dress with Espadrilles and Straw Hat

Floral Maxi Dress with Espadrilles and Straw Hat - 30 Summer outfit ideas for pregnant women
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A floral maxi with an empire waist or smocked bodice puts the shaping just under the bust, where your body is still defined, and lets the skirt fall over the bump. Rayon and cotton blends breathe well, and a small to medium print reads fresher than an oversized one on a long dress. Flat espadrilles are the safer pick later in pregnancy, when balance shifts and wedges feel less steady. A wide-brim straw hat and round sunglasses give real sun protection for a brunch or an outdoor shower.

3. Maternity Denim Shorts with Linen Button-Down Shirt

Maternity Denim Shorts with Linen Button Down Shirt - 30 Summer outfit ideas for pregnant women
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When temperatures spike, stretch-panel maternity denim shorts earn their spot. Over-bump panels feel supportive, while side panels sit lower and suit women who find fabric on the belly too warm; it’s worth trying both. Light wash keeps it summery. Wear an open white or beige linen shirt over a cotton tank or fitted maternity tee, roll the sleeves, and add cushioned slides or white low-tops with a canvas tote. It handles park mornings, errands and weekend travel.

4. Ribbed Tank Top with High-Waisted Maternity Jeans

Ribbed Tank Top with High Waisted Maternity Jeans - 30 Summer outfit ideas for pregnant women
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A fitted ribbed maternity tank shows off the bump instead of hiding it, and the rib stretches without going see-through. Tuck it into high-waisted maternity jeans with a soft under-bump panel. White or light-wash denim feels like summer, though maternity jeans are warmer than shorts, so I’d keep these for evenings and air-conditioned days. Woven flats or low heeled mules, layered gold chains and a crossbody make it smart enough for dinner, and a cropped open jacket over the shoulders covers you when the room gets cold.

5. Striped Cotton Tee with Flowy Midi Skirt

Striped Cotton Tee with Flowy Midi Skirt - 30 Summer outfit ideas for pregnant women
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Horizontal stripes over a bump scare some women, but a Breton tee actually shows your shape in a flattering way when it’s ruched at the sides. Tuck just the front into a gathered midi skirt with an elastic waist that sits above the belly. The skirt’s movement balances the stripes. Espadrille flats or ballet flats and a structured straw bag make it fine for a casual office, a lunch date or a weekend walk. When the heat really climbs, swap the tee for a solid tank.

6. Linen Wide-Leg Pants with Cropped Knit Tank

Linen Wide Leg Pants with Cropped Knit Tank - 30 Summer outfit ideas for pregnant women
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Wide-leg linen trousers are about the coolest thing you can wear on your legs in summer. An elasticized back or drawstring waist sitting under the bump keeps them from pinching. Pair them with a cropped ribbed tank or light cotton top that ends near the waistband, showing a subtle strip of belly. Flat leather slides, a bucket bag and a thin chain bracelet keep it minimal. One fit note: under-bump waistbands can slide down as the belly grows, so a drawstring you can retie beats plain elastic.

7. Bump-Friendly Jumpsuit with White Sneakers

Bump Friendly Jumpsuit with White Sneakers - 30 Summer outfit ideas for pregnant women
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A soft jersey or linen-blend maternity jumpsuit answers the what-to-wear question in seconds. I look for a V-neck or wrap front and a stretchy waist that grows with the bump. Check the torso length too: as the bump grows, a jumpsuit pulls up through the crotch, so a long-torso or maternity-cut style lasts longer. Cropped or ankle-length legs keep the line clean. White sneakers, a denim jacket worn open, a canvas tote and a baseball cap make it work for chasing a toddler, running errands or a casual dinner.

8. Matching Two-Piece Maternity Lounge Set

Matching Two Piece Maternity Lounge Set - 30 Summer outfit ideas for pregnant women
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Coordinated sets look deliberate and feel like pajamas, which is why they keep showing up in maternity wardrobes. A short-sleeve button-up top with matching elastic-waist shorts in jersey or a bamboo blend is soft against warm skin. Cushioned slides, a belt bag worn crossbody and stud earrings finish it. The button front makes the top nursing-friendly later, so this set earns its price twice. Oatmeal, sage or soft black mix most easily with what you already own.

9. Oversized White Button-Down with Maternity Biker Shorts

Oversized White Button Down with Maternity Biker Shorts - 30 Summer outfit ideas for pregnant women
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An oversized white cotton shirt worn open over a fitted tank and maternity biker shorts lands between sporty and street style. Choose biker shorts with a supportive over-bump panel, which holds the belly comfortably on long walking days. Roll the sleeves, add white crew socks pulled up with retro sneakers, oval sunglasses, a nylon belt bag and a slicked-back bun. Thin biker shorts can show sweat, so black or a darker gray is easier than pastels. It’s a good outfit for coffee runs, travel days and playground duty.

10. Maternity Romper with Flat Sandals

Maternity Romper with Flat Sandals - 30 Summer outfit ideas for pregnant women
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A maternity romper with a smocked or elasticated bodice, loose shorts and adjustable straps is about as simple as summer dressing gets. Soft cotton or crinkle gauze keeps it light. Bathroom trips are the real issue in pregnancy, since you’ll be going often, so I only recommend rompers with a button front or wrap design. Ankle-buckle flat sandals, a simple necklace and a round rattan crossbody take it to picnics, weekend getaways and casual dinner plans.

11. Empire Waist Maxi Dress with Light Denim Jacket

Empire Waist Maxi Dress with Light Denim Jacket - 30 Summer outfit ideas for pregnant women
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An empire-waist maxi in a solid pastel or neutral is a base you can style a dozen ways. The raised seam sits above the bump, and the long skirt keeps your legs covered and cool. When evenings turn breezy or the air conditioning is strong, put a light-wash denim jacket over your shoulders. Flat strappy sandals, a pendant and a soft leather tote finish it. Pick an empire seam that sits right under the bust; one that’s too high cuts into the chest as it grows.

12. Smocked Sundress with White Sneakers

Smocked Sundress with White Sneakers - 30 Summer outfit ideas for pregnant women
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Smocking stretches over the bump and holds its shape everywhere else, which makes a smocked sundress very forgiving. A bright solid or tiny gingham looks like peak summer. Short smocked minis ride up at the front as the belly grows, so I’d choose the midi length for anything past the second trimester. White low-top sneakers, a crossbody phone bag, tortoiseshell sunglasses and lip gloss keep it practical for park mornings and meeting friends.

13. Off-Shoulder Midi Dress with Woven Bag

Off Shoulder Midi Dress with Woven Bag - 30 Summer outfit ideas for pregnant women
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An off-shoulder maternity midi feels romantic and keeps your shoulders cool. Soft stretchy cotton or ribbed jersey with elastic at the neckline should stay put without constant tugging; if it slides on the hanger, it’ll slide on you. The dress fits close at the shoulders and collarbone and flows loosely over the bump and hips. You’ll need a strapless or convertible bra, which some women find uncomfortable as the bust grows. Flat lace-up sandals, a round woven bag and wooden bead earrings take it from sightseeing to a sunset dinner. Solid white, soft blue or blush look freshest.

14. Bermuda Shorts with Cropped Top

Bermuda Shorts with Cropped Top - 30 Summer outfit ideas for pregnant women
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Knee-grazing Bermuda shorts are back in style, and the longer leg is genuinely helpful in pregnancy because it stops inner thighs from rubbing in the heat. Choose relaxed cotton twill or lightweight denim with an elastic waist. A cropped boxy tee that ends just above the bump, or an open button-down tied at the front, balances the longer short. Chunky flat sandals or sporty slides ground it. Petite women should check the hem lands at or just above the knee, since an inch lower can cut the leg line in half.

15. All-White Maternity Outfit

All White Maternity Outfit - 30 Summer outfit ideas for pregnant women
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All white looks polished in summer, and with a bump it reads especially fresh. White wide-leg linen trousers with a sleeveless knit or relaxed cotton blouse, white leather slides, a beige woven clutch and mixed-metal jewelry keep it from going flat. The trick is texture: linen, ribbed knit and smooth leather in one color give it depth. Check the trousers in daylight, because white linen can be sheer, and a nude underlayer solves it. It suits rooftop lunches and bridal events.

16. Bodycon Midi Dress with Lightweight Kimono

Bodycon Midi Dress with Lightweight Kimono - 30 Summer outfit ideas for pregnant women
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A soft, stretchy bodycon maternity dress shows the full shape of the bump. In summer, the fabric matters: a cotton-modal blend breathes much better than the slick polyester many bodycon dresses use. A midi in olive, rust or cocoa looks rich. Layer a sheer printed kimono or open duster over it for movement and some coverage while air still moves through. Flat strappy sandals and drop earrings dress it up for dinner, a shower or a date night.

17. Tiered Sundress with Slide Sandals

Tiered Sundress with Slide Sandals - 30 Summer outfit ideas for pregnant women
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Each gathered tier of a cotton sundress adds fabric that floats away from the body, so air can move and nothing clings. Adjustable spaghetti straps or a smocked back give a flexible fit as your bust and bump change. Thin straps won’t hide a supportive bra, so I’d pick wider straps if you need real support. Tan or white slides, a beaded anklet, a mini straw bag, round sunglasses and a floppy hat take it to markets and garden parties.

18. Linen Shorts with Relaxed Tank

Linen Shorts with Relaxed Tank - 30 Summer outfit ideas for pregnant women
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Breathable linen shorts with an elastic or drawstring waist end up in rotation every week of a summer pregnancy. Oatmeal, olive or sand pair with a looser tank in a complementary color; tuck just the front for some shape. Comfortable slides or espadrille flats, a long pendant and a roomy mesh beach bag finish it. Linen shorts crease at the lap within an hour of sitting, so I’d accept that up front. They keep you cool through heat waves, beach trips and backyard barbecues.

19. Maternity Wrap Dress with Wedge Espadrilles

Maternity Wrap Dress with Wedge Espadrilles - 30 Summer outfit ideas for pregnant women
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A true wrap dress adjusts week by week, which makes it one of the smartest maternity buys. Choose a knee-length or midi in soft jersey or breathable cotton with a real side tie, not a faux wrap stitched shut. The V-neck flatters, and the tie marks your shape above the bump. As the belly grows the overlap gets smaller, so check that it still covers well when you sit. Natural jute wedge espadrilles, a clutch, a thin chain and small hoops make it suitable for brunch, a shower or a casual wedding.

20. Wide-Leg Maternity Trousers with Silk Camisole

Wide Leg Maternity Trousers with Silk Camisole - 30 Summer outfit ideas for pregnant women
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For dressier summer plans, wide-leg maternity trousers in fluid crepe look tailored and feel easy. A stretch panel or side-zip waist sitting under the bump keeps the front smooth. Tuck in a silky cami or wrap maternity top and add low heeled strappy sandals; a block heel is steadier than a stiletto as your center of gravity shifts. A metallic clutch and layered chains add evening shine, and a cropped blazer or open cardigan nearby handles cold rooms at a dinner party.

21. Babydoll Dress with Gladiator Sandals

Babydoll Dress with Gladiator Sandals - 30 Summer outfit ideas for pregnant women
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A babydoll with a raised waist and short flared skirt is cool and youthful. Lightweight cotton or eyelet with a relaxed fit floats away from the body. The short hem is the issue: once the bump lifts the front, a babydoll can get very short, so I’d pick one with a little extra length or wear bike shorts underneath. Ankle-lace flat gladiators, a natural leather crossbody and charm bracelets suit weekend markets and lunches. White, butter yellow or a faded floral look best.

22. Maternity Leggings with Oversized Graphic Tee

Maternity Leggings with Oversized Graphic Tee - 30 Summer outfit ideas for pregnant women
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On comfort-first days, full-panel maternity leggings in a cotton-spandex blend feel like a second skin. A hip-length oversized graphic tee knotted loosely at the side adds a bit of shape. White sneakers, a baseball cap and a small backpack or belt bag cover lounging, travel and errand days. Black or charcoal leggings hide wear best, though full panels can feel warm by late afternoon in summer. A vintage band tee makes it feel personal.

23. Midi-Length Shirt Dress with Raffia Bag

Midi Length Shirt Dress with Raffia Bag - 30 Summer outfit ideas for pregnant women
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A button-front midi shirt dress is polished and practical. Lightweight cotton poplin or a linen blend in a relaxed cut breathes well. Roll the sleeves below the elbow and leave the top buttons open to soften the neckline. Watch the buttons over the bump; if they pull and gap, the dress is too small through the middle. A skinny belt above the bump gives shape, or let it hang straight. A raffia shoulder bag and flat mules work for casual workdays, weekend brunches and, thanks to the buttons, postpartum feeding too.

24. Flowy Maxi Skirt with Knotted Tank Top

Flowy Maxi Skirt with Knotted Tank Top - 30 Summer outfit ideas for pregnant women
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An elastic-waist maxi skirt in crinkle gauze or lightweight jersey moves nicely as you walk. Gauze is the cooler fabric and never needs ironing. Pair a solid or subtly striped skirt with a maternity tank knotted at the side or front just above the bump; the knot adds shape with no hardware pressing on you. Flat woven sandals, a straw visor and stacked bracelets suit seaside dinners and park picnics. After the baby, the same skirt works with tees and light sweaters.

25. Coordinated Knit Short Set

Coordinated Knit Short Set - 30 Summer outfit ideas for pregnant women
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A matching knit set in soft cotton or a bamboo blend is comfortable in heat and looks finished. Cream, taupe or dusty blue look refined. Minimal slides, a structured tote and slim gold jewelry are all it needs. The stretchy knit moves with you, though bamboo knits can pill where a bag strap rubs, so I’d wear a crossbody on the other side. Wear the pieces together for travel days and brunches, then split them up with jeans and skirts you already own.

26. Maternity One-Piece Swimsuit with Sheer Cover-Up

Maternity One Piece Swimsuit with Sheer Cover Up - 30 Summer outfit ideas for pregnant women
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A supportive maternity one-piece swimsuit in a jewel tone or subtle print shows the bump and gives real coverage. Ruched side panels hide the way fabric stretches over a growing belly, and a shelf bra adds support. Layer a sheer open maxi cover-up or an oversized linen shirt on top for shade, since pregnancy can make skin more sensitive to the sun. Waterproof slides, a wide-brim hat and big sunglasses take you from the lounge chair to a seaside café.

27. Jersey Knit Midi Dress with White Sneakers

Jersey Knit Midi Dress with White Sneakers - 30 Summer outfit ideas for pregnant women
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A heather-gray or navy jersey midi follows your curves and stretches easily over the bump. Mid-weight jersey is the one to look for; very thin jersey clings and shows every line underneath. The midi length suits most settings. White sneakers and a denim jacket tied at the waist keep it sporty, and a backpack purse with a sleek ponytail keeps it simple for travel days and playdates.

28. Pastel Linen Matching Shirt and Pants Set

Pastel Linen Matching Shirt and Pants Set - 30 Summer outfit ideas for pregnant women
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A pastel linen shirt worn open over a tank with matching wide-leg linen pants makes a light warm-weather outfit that looks planned. Soft lavender, seafoam or blush keep it fresh. Linen breathes better than almost anything else in heat, and wearing the set together reads as one purposeful look. Size the pants for the bump you’ll have at the end of summer, not today, since linen has no stretch. Flat leather sandals, an anklet and a small beaded bag suit outdoor gatherings and vacation dinners.

29. Ruffle-Hem Mini Dress with Flat Mules

Ruffle Hem Mini Dress with Flat Mules - 30 Summer outfit ideas for pregnant women
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A flutter-sleeve mini with a ruffle hem is sweet and comfortable when the back is smocked or elasticated and the skirt moves freely. Minis are where bump growth shows most, so I’d only choose one with a cut that drops lower at the front, or keep it for the first and second trimesters. Neutral flat mules, a mini crossbody and pearl or gold studs suit it, and a cropped cardigan over the shoulders handles cooler moments at a shower or a bridal brunch.

30. Black Maternity Jumpsuit with Statement Earrings

Black Maternity Jumpsuit with Statement Earrings - 30 Summer outfit ideas for pregnant women
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For dressier summer events, a black maternity jumpsuit in soft crepe or jersey is the most reliable base. A wrap or surplice neckline and wide-leg or tapered ankle give a modern line. Black lets the accessories do the work: bold earrings, a metallic clutch and low heeled strappy sandals. Black does absorb heat outdoors, so I’d keep it for evenings. Red lipstick and a sleek low bun finish it for rehearsal dinners and evening events.

Sandals for Feet That Swell by Mid-Afternoon

Swollen feet and ankles are common in pregnancy, and heat makes them worse, often by the end of the day. Pregnancy hormones also loosen ligaments, and some women find their feet get longer or wider and stay that way. That changes how I choose shoes for every outfit above.

  • Adjustable straps over fixed ones. A buckle or hook-and-loop strap can be let out at four o’clock; a fixed strap just cuts in.
  • Slides and open mules handle swelling best, though they offer little support on long walks.
  • A cushioned footbed with some arch support helps more than a perfectly flat sole, as the extra weight puts more load on the arches.
  • Low wedges and block heels are steadier than thin heels once your balance shifts in the later months.
  • Try shoes on in the afternoon, not the morning, so you’re buying for your largest foot of the day.

If your favorite sandals stop fitting, don’t force them. Wait until a few months after the birth before deciding whether you need a new size, because some of the swelling goes down but a bigger foot can stay.

Why Your Front Hem Rises and How to Plan for It

A non-maternity dress that fits at twenty weeks can look noticeably shorter at the front by thirty-two. The bump takes up length on its way over, so the front hem lifts while the back stays put. Maternity-cut dresses add extra length at the front to balance it. When you buy a regular dress to wear through pregnancy, choose one a little longer than you’d normally wear, and check the side view in a mirror. Midis and maxis handle this best; minis and babydolls show it first.

Start With the Pieces That Outlast the Bump

A growing bump in summer needs breathable fabric, a fit that flexes and pieces that still feel like you. These thirty outfits show that maternity style doesn’t need a closet overhaul. Cotton, linen, jersey and soft knits keep you cool, while wrap closures, smocking and elastic waists adapt week after week. Many of these pieces carry on into postpartum, so look for button fronts and wraps first. Show the bump if you like, keep it covered if you don’t, and wear whatever lets you get through a hot day comfortably.

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